Vegetarian bolognese
Ingredients
- Step 1 2 tbsp olive oil, or another cooking oil
- Step 2 1 medium onion, finely chopped
- Step 3 2 carrots, very finely chopped
- Step 4 2 celery sticks , very finely chopped
- Step 5 1 garlic clove , crushed
- Step 6 350g frozen vegetarian mince
- Step 7 1 bay leaf
- Step 8 500ml passata
- Step 9 1 vegetable stock cube
- Step 10 100ml milk
- Step 11 small bunch basil , chopped
- Step 12 600g cooked spaghetti or other pasta shape (about 250g dried)
- Step 13 vegetarian hard cheese, to serve, optional
Calories: 453
Carbohydrate: 62 g
Protein: 24 g
Fat: 10 g
Cook time: 70 minutes
Prep time: 10 minutes
Total time: 80 minutes
Servings: 4
TAGS
Dinner
Main course
Supper
2 of 5-a-day
Bolognese
Family friendly
Fibre
low cal
Low calorie
Low fat
Lulu Grime
Make Ahead
quorn bolognaise
quorn bolognese
quorn bolognese
quorn mince
quorn
Vegetarian
vegetarian bologne
Vegetarian pasta sauce
veggie bolognese
Veggie pastum
Directions
- Step 1 Heat the oil in a saucepan and gently fry the onion, carrots and celery until the onion is starting to soften. Stir in the garlic and the vegetarian mince (there's no need to defrost it) and fry for a couple of mins. Add the bay leaf, passata, vegetable stock cube and 200ml water, then bring everything to the boil.
- Step 2 Turn down the heat and simmer for 30 mins or until all the pieces of veg are tender and disappearing into the tomato sauce. Add the milk, then cover with a lid and cook for 10 mins. Season to taste. If the sauce is a bit thin, keep bubbling until it thickens. Stir through the basil. Serve with the spaghetti and grate the cheese over the top, if you like. Can be frozen into portions and reheated.