Vegan burritos

Ingredients

  1. Step 1 4 large or 8 small tortilla wraps
  2. Step 2 2 large handfuls spinach leaves, shredded
  3. Step 3 1 avocado, thinly sliced (optional)
  4. Step 4 hot sauce, to serve
  5. Step 5 1 tbsp oil
  6. Step 6 1 garlic clove, crushed
  7. Step 7 1 tbsp chipotle paste
  8. Step 8 400g can chopped tomatoes
  9. Step 9 400g black beans, drained
  10. Step 10 1 bunch coriander, chopped
  11. Step 11 250g wholegrain rice, cooked and drained
  12. Step 12 1 lime, juiced
  13. Step 13 ½ red onion, very finely chopped
  14. Step 14 50g hazelnuts, roughly chopped
Vegan burritos
Calories: 513 Carbohydrate: 71 g Protein: 16 g Fat: 16 g
Cook time: 40 minutes Prep time: 10 minutes Total time: 50 minutes Servings: 4

TAGS

Dinner Lunch Supper black bean burrito Chipotle Lulu Grime tortilla Vegan Vegetarian Wrap

Directions

  1. Step 1 To make the beans, heat the oil in a pan and fry the garlic for a minute, then stir in the chipotle paste. Tip in the tomatoes, stir and bring to a simmer. Season with salt. Simmer until thick, add the beans and cook briefly (make sure any water gets cooked off), then stir in the coriander.
  2. Step 2 If you are using cold cooked rice, then warm it through, stir in the lime juice, red onion and nuts and season well.
  3. Step 3 Lay out the tortillas and sprinkle over some spinach, add some avocado slices and some rice, then top with the bean mix. Add a shake of hot sauce, if you like. Roll the bottom up, then fold the sides in to stop the filling falling out as you roll. Wrap tightly in foil, if you like, and cut in half.