Tangy couscous salad
Ingredients
- Step 1 300g couscous or bulgur wheat
- Step 2 vegetable stock
- Step 3 2 courgettes
- Step 4 1 tbsp olive oil
- Step 5 100g feta cheese , crumbled
- Step 6 20g pack parsley , chopped
- Step 7 juice 1 lemon
Calories: 269
Carbohydrate: g
Protein: 9 g
Fat: 9 g
Cook time: 10 minutes
Prep time: minutes
Total time: 10 minutes
Servings: 4
TAGS
Buffet
Dinner
Lunch
Side Dish
Snack
Supper
Moroccan
BBC Good Food
Courgette
Courgette
Couscou
Feta cheese
Good Food
lemon
lemon
Parsley
Quick healthy supper
salad
Directions
- Step 1 Cook the couscous or bulgur wheat in vegetable stock according to pack instructions. Trim the ends off the courgettes, then cut into slices.
- Step 2 Heat a griddle pan or grill. Drizzle the courgette slices with oil, then season. Cook for 2 mins, then turn over and cook 1-2 mins more until softened and golden brown. Tip into a large bowl along with the cooked couscous or bulgur wheat, then mix through the remaining ingredients. Serve at room temperature.