Steak & caramelised onion sandwich
Ingredients
- Step 1 4 minute steaks (Sainsbury's Taste the Difference are good) or 2 x 1cm thick sirloin steaks
- Step 2 1 tbsp olive oil , plus extra for drizzling
- Step 3 1 small ciabatta loaf
- Step 4 4 tbsp caramelised onions
- Step 5 half an 85g bag watercress
Calories: 525
Carbohydrate: 33 g
Protein: 52 g
Fat: 21 g
Cook time: 15 minutes
Prep time: minutes
Total time: 15 minutes
Servings: 2
TAGS
Dinner
Lunch
Main course
Side Dish
Snack
Supper
American
Josh Eagleton
BBC Good Food
burger
Ciabattum
Good Food
Minute steak
onion
onion
Snack
Steak
Steak sandwich
Steak
Watercress
Directions
- Step 1 Put the grill on. Heat a little oil in a frying pan. Season both sides of the steaks with salt, then fry for 1-2 minutes on each side. Meanwhile, slice the ciabatta in half lengthways and grill the cut sides until golden.
- Step 2 Drizzle the toasted ciabatta with olive oil, spread the bottom half with the onions and sit the steaks on top. Cover with the watercress and close the sandwich with the other half of the ciabatta. Cut into four sandwiches and serve two per person. Serve hot.