Sprouted Lentil Mushroom Burgers - Easy and Gluten Free
Ready: 45 min
Servings: 5 servings
Calories: 319.88
Directions
-
1
Remember my post yesterday on how to sprout lentils?There was a reason for
-
2
This delicious vegan burger that I am sharing today is made with those healthy sprouted
-
3
This is one of my favorite burgers. It's light, tasty, and nutritious as well as glutenI topped the burger with a slice of tomato and a few extra
-
4
The recipe requires that you cook rice or quinoa in advance ( or use leftovers), and that you have lentil sprouts already made. Then it's a 10 minute prep and a 6 minute cook time to actually make the simple I used brown lentils for sprouting : seehow to sprout the
-
5
Brown
-
6
The flavor and texture of this burger made from sprouted lentils is entirely different than a burger
-
7
View Full Recipe at Gluten Free A-Z Blog
Nutrition per serving
319.88
Calories
0.27g
Carbs
33.34g
Protein
19.75g
Fat
Tags
gluten free
dairy free
whole 30
lunch
main course
main dish
dinner
American
Allergens
milk
wheat
soy
shellfish