Sprouted Lentil Mushroom Burgers - Easy and Gluten Free

Sprouted Lentil Mushroom Burgers - Easy and Gluten Free

Ready: 45 min
Servings: 5 servings
Calories: 319.88

Directions

  1. 1
    Remember my post yesterday on how to sprout lentils?There was a reason for
  2. 2
    This delicious vegan burger that I am sharing today is made with those healthy sprouted
  3. 3
    This is one of my favorite burgers. It's light, tasty, and nutritious as well as glutenI topped the burger with a slice of tomato and a few extra
  4. 4
    The recipe requires that you cook rice or quinoa in advance ( or use leftovers), and that you have lentil sprouts already made. Then it's a 10 minute prep and a 6 minute cook time to actually make the simple I used brown lentils for sprouting : seehow to sprout the
  5. 5
    Brown
  6. 6
    The flavor and texture of this burger made from sprouted lentils is entirely different than a burger
  7. 7
    View Full Recipe at Gluten Free A-Z Blog

Nutrition per serving

319.88 Calories
0.27g Carbs
33.34g Protein
19.75g Fat

Tags

gluten free dairy free whole 30 lunch main course main dish dinner American

Allergens

milk wheat soy shellfish