Spicy Tomato Rai Methi Chutney

Spicy Tomato Rai Methi Chutney

Cook: 20 min
Prep: 15 min
Ready: 35 min
Servings: 4 servings
Calories: 271.16

Directions

  1. 1
    Heat 2 tbsp of oil in a pan and add the mustard seeds.When the seeds crakle, add the asafoetida and curry leaves and saute for 20 seconds.
  2. 2
    Add the tomatoes and tamarind, cover and cook for 5 minutes, while stirring in between.
  3. 3
    Add the salt, sugar and red chilli powder, mix well and cover and cook on a slow flame for 10 more minutes, while stirring in between.
  4. 4
    Add the prepared powder and mix well.Cook for 5 more minutes or till the chutney becomes thick paste with no water content left over.
  5. 5
    Serve hot with rice or chapati.

Nutrition per serving

271.16 Calories
24.68g Carbs
9.89g Protein
17.16g Fat

Tags

lacto ovo vegetarian gluten free dairy free vegan fodmap friendly side dish

Allergens

milk egg fish tree nuts wheat soy