Spicy harissa aubergine pie
Ingredients
- Step 1 3 tbsp olive oil
- Step 2 2 aubergines, cut into chunks
- Step 3 2 red onions, finely sliced
- Step 4 2 large garlic cloves, crushed
- Step 5 2 tbsp rose harissa paste
- Step 6 1 tbsp ground coriander
- Step 7 400g can cherry tomatoes
- Step 8 250g pouch cooked puy lentils
- Step 9 100g pitted green olives
- Step 10 1 small bunch parsley, finely chopped
- Step 11 1.3kg sweet potatoes, peeled and cut into 3cm chunks
- Step 12 100g feta, crumbled
Calories: 430
Carbohydrate: 57 g
Protein: 12 g
Fat: 13 g
Cook time: 95 minutes
Prep time: 15 minutes
Total time: 110 minutes
Servings: 46
TAGS
Dinner
Main course
Supper
Aubergine
Esther Clark
Fetum
Fibre
lentil
Low calorie
pie
Sweet potato
Vegetarian
Vitamin c
Dinner
Main course
Supper
Aubergine
Esther Clark
Fetum
Fibre
lentil
Low calorie
pie
Sweet potato
Vegetarian
Vitamin c
Dinner
Main course
Supper
Aubergine
Esther Clark
Fetum
Fibre
lentil
Low calorie
pie
Sweet potato
Vegetarian
Vitamin c
Directions
- Step 1 Heat 2 tbsp of the oil in a large frying pan over a medium heat. Fry the aubergines for 10-15 mins until golden and softened. Remove with a slotted spoon and set aside.
- Step 2 Fry the onions with the remaining oil for 7-10 mins or until softened. Add the garlic, 1 tbsp of the harissa and the coriander and cook for 1 min more. Return the aubergines to the pan with the tomatoes, lentils, olives and a can of water. Bring to a simmer and cook for 10 mins. Season, then stir through the parsley.
- Step 3 Cook the sweet potatoes in a large pan of boiling lightly salted water for 15 mins. Drain and leave to steam-dry, then mash and stir through the remaining harissa. Spoon the aubergine filling into a large baking dish, scatter over half the feta and spoon over the potatoes. Scatter the remaining feta over the pie.
- Step 4 Heat the grill to its highest setting. Grill the pie for 7-10 mins or until the top is crisp and golden. To freeze, leave to cool completely before portioning out into small freezerproof containers.