South Beach Western Egg White Omelet

Directions

1. 1
   Lightly coat a medium skillet with cooking spray.
2. 2
   Saute the peppers and scallions until they are tender-crisp.
3. 3
   Pour the egg substitute over the vegetables. When partially set, spread the cheese over 1/2 the eggs, and fold the omelet in half over the filling. Continue cooking until cooked through.