Simple heart of palm & tomato salad
Ingredients
- Step 1 400g can palm hearts , drained and sliced into rounds
- Step 2 250g pack cherry tomato , halved
- Step 3 2 spring onions , sliced
- Step 4 1 tbsp sherry vinegar
- Step 5 3 tbsp olive oil
- Step 6 large handful flat-leaf parsley , chopped
Calories: 71
Carbohydrate: 3 g
Protein: 1 g
Fat: 6 g
Cook time: 10 minutes
Prep time: 10 minutes
Total time: 20 minutes
Servings: 6
TAGS
Buffet
Lunch
Side Dish
Snack
Supper
Vegetable
Brazilian
Josh Eagleton
10-30 minute
200 kcal or less
6 serving
BBC Good Food Emma Lewi
Emma Lewi
Palm heart
Palm heart
Parsley
Quick
salad
Sherry vinegar
Spring onion
Spring onion
Tomato
Tomato
Under 10 minute
Vegetable
Directions
- Step 1 Mix together the hearts of palm, tomatoes and spring onions. Whisk together the sherry vinegar and olive oil. Drizzle over the salad. Sprinkle with the parsley, toss everything together and serve.