Rump steak with quick mushroom and red wine sauce

Ingredients

  1. Step 1 1 tbsp sunflower oil
  2. Step 2 2 rump steaks (about 200g/8oz each)
  3. Step 3 140g mushroom , quartered
  4. Step 4 2 thyme sprigs, leaves removed
  5. Step 5 150ml red wine
  6. Step 6 1 tbsp butter
Rump steak with quick mushroom and red wine sauce
Calories: 500 Carbohydrate: 4 g Protein: 43 g Fat: 32 g
Cook time: 15 minutes Prep time: 5 minutes Total time: 20 minutes Servings: 2

TAGS

Dinner Main course french Josh Eagleton 10-30 minute 2 serving 600 kcal or less Beef Creamy mustard steak Easy meals for two Good Food Main Meat Mushroom Mushroom Quick Red Wine Rump steak Rump steak Steak in red wine sauce Steak Thyme

Directions

  1. Step 1 Heat the oil in a pan. Season the steaks, then fry for 2-3 mins each side for medium rare, or cook more to your liking. Remove from the pan, then set aside to rest.
  2. Step 2 Add the mushrooms and thyme leaves to the pan, then cook for a couple of mins until softened and golden. Pour in the wine and bubble until syrupy, then turn off the heat and stir in the butter. Season.
  3. Step 3 Serve the steaks with the mushroom sauce poured over, along with creamy mash and some crunchy spring greens.