Roasted Beef Tenderloin

Roasted Beef Tenderloin

Cook: 10 min
Prep: 30 min
Ready: 40 min
Servings: 6 servings
Calories: 452.71

Directions

  1. 1
    Remove tenderloin from refrigerator 1 hour before roasting. Trim and tie beef tenderloin. Preheat Oven to 500˚F with a rack in center.
  2. 2
    Coarsely chop 2 garlic cloves then strip 1/2 Tbsp of fresh thyme leaves and 1 Tbsp of fresh rosemary. Finely mince together the garlic and herbs.
  3. 3
    Transfer them to a small mixing bowl.
  4. 4
    Add 2 Tbsp butter, 1 Tbsp horseradish, 1 1/2 tsp salt and 1 tsp black pepper. Use a fork and mash to combine.
  5. 5
    Pat tenderloin dry with paper towel and spread the garlic herb rub evenly all over the tenderloin and transfer to a roasting pan or oven safe skillet. Insert an oven-safe meat thermometer into the thickest portion of your tenderloin and roast in a preheated oven at 500˚F for 28-30 min for medium doneness (140-145˚F).
  6. 6
    Remove from oven and transfer to cutting board, tent loosely with foil and rest 10 minutes. Slice into 1/2” thick slices, and serve right away.

Nutrition per serving

452.71 Calories
1.03g Carbs
27.65g Protein
36.91g Fat

Tags

gluten free primal lunch main course main dish dinner

Allergens

milk egg fish wheat soy