Roast Pumpkin Salad with Feta, Pine Nuts & Baby Spinach
Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 6 servings
Calories: 208.45
Directions
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1
Preheat oven to 200 degrees celsius (fan-forced).
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2
Chop the pumpkin into small slices or chunks and remove the skin.
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3
Drizzle a flat baking tray with the olive oil, add the pumpkin pieces and season with salt and pepper.
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4
Cook for 20-25 minutes or until the pumpkin is tender (but not too soft). Set aside.
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5
Place the pine nuts into a small frying pan over low/medium heat. Cook, while stirring regularly, until lightly golden (keep a close eye on them as they can easily burn). Set aside.
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6
Layer the baby spinach, pumpkin, pine nuts and feta cheese in a serving bowl or dish.
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7
To make the dressing, place the honey, balsamic vinegar, olive oil, salt and pepper into a small bowl and whisk with the fork until combined.
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8
Pour the dressing over the salad, toss to combine and serve immediately.
Nutrition per serving
208.45
Calories
11.94g
Carbs
2.78g
Protein
18.02g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
side dish
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
salad
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts