Roast Carrot, Chickpea & Avocado Salad with Cumin Honey Yogurt

Roast Carrot, Chickpea & Avocado Salad with Cumin Honey Yogurt

Cook: 30 min
Prep: 30 min
Ready: 60 min
Servings: 3 servings
Calories: 792.67

Directions

  1. 1
    Preheat the oven to 200C.Rinse the baby carrots and pat dry. Halve any large carrots so they are all a similar size.On a large baking paper lined baking tray, spread out the baby carrots and chickpeas.
  2. 2
    Combine the crushed cumin & coriander seeds (best done in a mortar & pestle, if you have one) with thyme, salt and pepper, red wine vinegar and olive oil.
  3. 3
    Pour over the carrots & chickpeas and toss to coat.
  4. 4
    Bake for 20-30 minutes or until just tender (depends on the size of your carrots.)
  5. 5
    Combine the cumin, yogurt and honey in a bowl and refrigerate until needed.When ready to serve, toss together the carrots, chickpeas, lemon juice, toasted seeds, avocado, and parsley in a large bowl
  6. 6
    Serve with a dollop of cumin honey and a drizzle of pestoI also serve this with lamb and warm flatbread.Use a food processor to pulse the carrot tops, parsley, almonds, garlic and parmesan until finely chopped.
  7. 7
    Add the lemon juice, then slowly drizzle in the olive oil while processing until a pesto forms.
  8. 8
    Transfer to a jar or bowl, refrigerate until ready to use.

Nutrition per serving

792.67 Calories
56.51g Carbs
22.74g Protein
56.66g Fat

Tags

gluten free salad

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts