Review of How Not To Diet – an overview

Name: Review of How Not To Diet – an overview
Prep time: 1 min
Cook time: 45 min
Yield: 1 servings
Ingredients: Avoid saturated fat – even if it’s plant-based – especially coconut oil; Eat the bulk of my calories earlier in the day; Intact grains are best; Strive to drink two cups of water before each meal; Try to remain active while sitting – don’t stay seated for more than an hour

Ready: 45 min

Servings: 1 servings

Calories: 6.29

Ingredients

1 Eat the bulk of my calories earlier in the day
2 Avoid saturated fat – even if it’s plant-based – especially coconut oil
3 Try to remain active while sitting – don’t stay seated for more than an hour
4 Strive to drink two cups of water before each meal
5 Intact grains are best

Directions

1
Could not detect instructions

Nutrition per serving

6.29 Calories

0.45g Carbs

0.55g Protein

0.33g Fat

Allergens

milk egg fish tree nuts wheat shellfish

Review of How Not To Diet – an overview

Directions

Nutrition per serving

Tags

Allergens