Reduced Fat Dijon Tuna Noodle Casserole

Reduced Fat Dijon Tuna Noodle Casserole

Cook: 10 min
Prep: 10 min
Ready: 20 min
Servings: 6 servings
Calories: 408.59

Directions

  1. 1
    1. Preheat oven to 500 degrees.
  2. 2
    2. Cook noodles. Omit salt. Drain. Return pot to medium heat. Add butter. Add onion and cook until onion is translucent, stirring occasionally. Sprinkle with flour, until a paste forms. Gradually stir in milk, cook 5 minutes (or until slightly thickened), stirring with a wisk. Stir in cream cheese, mustard, salt, and pepper, cook 2 minutes, stirring constantly.
  3. 3
    3. Remove pan from heat. Stir in noodles, peas, 1/4 cup Parmigiano-Reggiano cheese, and tuna. Spoon mixture into a shallow, 2 quart baking dish coated with cooking spray. Top with remaining cheese. Broil 3 minutes or until golden and bubbly. Let stand 5 minutes prior to serving.

Nutrition per serving

408.59 Calories
43.49g Carbs
24.99g Protein
14.94g Fat

Tags

pescatarian side dish lunch main course main dish dinner American fall winter

Allergens

milk egg fish tree nuts wheat soy shellfish