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Red berry granola yogurt pots

Ingredients

  1. Step 1 150g strawberries
  2. Step 2 4 tbsp Greek yogurt
  3. Step 3 4 tbsp quick granola (see below)
  4. Step 4 ½ lemon
  5. Step 5 150g raspberries
  6. Step 6 ½ tbsp honey
  7. Step 7 1 tbsp coconut oil
  8. Step 8 1 tsp cinnamon
  9. Step 9 150g oats
  10. Step 10 50g sunflower seeds
  11. Step 11 50g pumpkin seeds
  12. Step 12 2 tbsp honey
Red berry granola yogurt pots
Calories: 165 Carbohydrate: 15 g Protein: 5 g Fat: 8 g
Cook time: 20 minutes Prep time: 20 minutes Total time: 40 minutes Servings: 4

TAGS

Breakfast Snack 1 of 5-a-day Berry Breakfast Emily Kerrigan Granola Picnic Vitamin c yogurt

Directions

  1. Step 1 To make the coulis, juice the half lemon, then put in a pan with the raspberries and honey. Cook over a gentle heat for a few moments, breaking down with the back of a wooden spoon. Blend to a purée, then push through a sieve and discard the raspberry seeds. Divide between the bottom of four little pots or jars.
  2. Step 2 To make the quick granola, melt the coconut oil, cinnamon and pinch of salt in a medium pan over a gentle heat. Pour in the oats, seeds and honey and stir well to combine. Continue to move around the pan until evenly browned, about 5 mins. Spread out on a baking sheet to cool.
  3. Step 3 While it's cooking, slice up the strawberries and divide between the pots, layering up over the coulis. Spoon 1 tbsp of yogurt on top of each pot. Finish each pot with 1 tbsp of granola sprinkled over (the remaining granola will keep in a jar for a week).