Raspberry and Sunflower Seed Yogurt (Or Oatmeal)

Directions

1. 1
   Put yogurt (or oatmeal) in a bowl, top with raspberries, seeds and drizzle on the honey.
2. 2
   ½ cup Greek Yogurt, ½ cup frozen raspberries, 10 g of sunflower seed kernels, 10 g honey