Rare beef & anchovy salad with rocket & Caesar dressing
Cook: 40 min
Prep: 30 min
Ready: 70 min
Servings: 6 servings
Calories: 568.11
Directions
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1
Heat the barbecue or griddle pan to medium-high and oven to 200C/180C fan/ gas
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2
Oil the beef, season generously, then griddle or barbecue, fat-side down, for 5 mins until well crusted and dark. Turn the meat and sear on all other sides, turning it every 2 mins or so until charred all over. If youre using a griddle, spoon out any excess fat if you need to.
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3
Transfer the pan to the oven or move the beef to a cooler part of the barbecue, then cook for 25 mins. Rest for 30 mins. In the meantime, make the dressing (see recipe below), then set it aside in the fridge.
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4
Thinly slice the beef and lay the slices over a large platter.
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5
Mix together the rocket, beansprouts and torn anchovies, mix with 100ml of the dressing, then throw the salad over the meat.
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6
Drizzle with more dressing, scatter over Parmesan shavings and serve with bread or new potatoes.
Nutrition per serving
568.11
Calories
4.66g
Carbs
52.24g
Protein
36.99g
Fat
Tags
gluten free
side dish
salad
lunch
main course
main dish
dinner
Allergens
milk
egg
tree nuts
soy
peanuts