Quinoa & Red Lentil Stuffed Sweet Potatoes
Cook: 45 min
Prep: 10 min
Ready: 55 min
Servings: 4 servings
Calories: 509.42
Directions
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1
Preheat the oven to 400°F (210°C). Pierce the sweet potatoes with a fork in several locations and place on a lined baking tray. Roast on the middle rack of the oven until tender, about 45 minutes, stopping once to flip.
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2
Add the oil to a large pot on high heat. When hot, add the onions, cooking for 5 minutes.
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3
Add splashes of water as needed to de-glaze the pan.
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4
Add the garlic and cook for another 2 minutes, stirring often.Then add the curry powder, cumin, and coriander, stirring continuously for 30 - 60 seconds to toast the spices.Then add the lentils, quinoa, water, bouillon cube, and sambal. Bring to a boil, then reduce to a simmer, cooking for 10 minutes with the lid partially covered.Then add the broccoli and bell pepper. Stir, cover fully with the lid, and cook for 5 minutes.Meanwhile, mix all of the dressing ingredients in a small bowl.When the cooked sweet potatoes are cool enough to handle, slice them lengthwise and gently squeeze open. Use a fork to mash the inside to make room for the fillings on top.Scoop the lentil and quinoa mixture into the "pockets" of the sweet potato.
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5
Drizzle the sauce generously over top, and enjoy!https://www.pickuplimes.com/recipe/quinoa-red-lent...
Nutrition per serving
509.42
Calories
87.65g
Carbs
18.33g
Protein
11.43g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
vegan
side dish
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts
sesame