Quinoa & Brussel Sprouts with Balsamic Glaze

Quinoa & Brussel Sprouts with Balsamic Glaze

Cook: 30 min
Prep: 10 min
Ready: 40 min
Servings: 3 servings
Calories: 496.58

Directions

  1. 1
    Preheat oven to 35
  2. 2
    Rinse the Brussel sprouts, remove the ends and cut into quarters.
  3. 3
    Add them to a bowl with the chopped onion and garlic. In a small bowl, whisk together the balsamic, oil, maple syrup and sea salt into a dressing.
  4. 4
    Pour the dressing over the vegetables and mix until everything is coated well.
  5. 5
    Spread the vegetables onto a lined baking sheet.
  6. 6
    Bake for about 30 minutes, stopping to flip everything halfway through. On a separate baking sheet, roast the almonds for about 8 minutes.
  7. 7
    Add everything together in a bowl with the quinoa and mix well.

Nutrition per serving

496.58 Calories
59.66g Carbs
16.07g Protein
24.08g Fat

Tags

lacto ovo vegetarian gluten free dairy free vegan lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat shellfish