Quinoa and Pine Nut Stuffed Pepper

Quinoa and Pine Nut Stuffed Pepper

Cook: 45 min
Prep: 15 min
Ready: 60 min
Servings: 1 servings
Calories: 262.27

Directions

  1. 1
    Preheat the oven to 375F.
  2. 2
    Cut the top off of the bell pepper and remove the seeds and ribs, leaving the remaining pepper intact. Trim the bottom slightly, if necessary, so it will stand up straight.
  3. 3
    Combine the cooked quinoa, tomatoes, zucchini, half of pine nuts, lemon juice, oil, and garlic in a medium bowl. Season to taste with salt and black pepper. Spoon quinoa mixture into the pepper.
  4. 4
    Place the bell pepper in a baking dish and add enough water to come halfway up the sides of the dish.
  5. 5
    Cover with foil and bake for 30 minutes. Top the pepper with the cheese and remaining pine nuts, bake, uncovered, for 15 more minutes or until the cheese is melted.

Nutrition per serving

262.27 Calories
28.58g Carbs
9.01g Protein
14.54g Fat

Tags

gluten free antipasti starter snack appetizer antipasto hor d'oeuvre

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts