Quinoa (Amaranth) Cereal

Quinoa (Amaranth) Cereal

Ready: 45 min
Servings: 1 servings
Calories: 918.45

Directions

  1. 1
    Amaranth cereal (and all the cooked cereals) can be cooked and then stored in the refrigerator for up to 3-4 days.
  2. 2
    Ingredients: 1 cup amaranth, soaked overnight and rinsed 2 cups water ½ teaspoon unrefined salt ½ cup milk of choice ½ teaspoon of honey 1 ½ cups berries ¼ teaspoon of cardamom (optional) ¼ teaspoon of coriander (optional)
  3. 3
    Serve with a plant-based milk and sweeten with honey.
  4. 4
    Garnish with fresh berries, coriander and cardamom.
  5. 5
    Servings: 4 Prep time: 5 minutes Cook time: 30 minutes

Nutrition per serving

918.45 Calories
162.88g Carbs
31.16g Protein
18.94g Fat

Tags

lacto ovo vegetarian gluten free morning meal brunch breakfast

Allergens

milk egg fish tree nuts wheat soy shellfish