Quick Shrimp and Broccoli Stir Fry
Cook: 15 min
Prep: 10 min
Ready: 25 min
Servings: 6 servings
Calories: 166.06
Directions
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1
For The Shrimp
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2
Combine the shrimp, soy sauce, cornstarch, salt and red pepper flakes in a medium size bowl and toss to coat. Set aside.
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3
For The Sauce
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4
Combine all sauce ingredients in a small bowl and whisk to combine. Set aside.
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5
For The Veggies
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6
Heat a large skillet or wok over high heat and add in 1 tbsp olive oil. Once hot, add in the broccoli and carrots and stir fry until crisp tender, about 5 minutes. Keep the broccoli moving so it doesn't burn.
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7
Add in the garlic and ginger and cook until fragrant, about 30 seconds.
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8
Remove veggies from pan to a large bowl and set aside.
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9
Return the skillet or wok to the heat and add in the avocado oil over high heat. Once hot, add the coated shrimp a few at a time and cook until crisp on both sides and cooked through, about 4 minutes.
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10
Stir in the sauce and cooked veggies and toss to coat. The cornstarch from the shrimp should help to thicken the sauce as it heats up.*
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11
Serve hot over rice or noodles. Enjoy!
Nutrition per serving
166.06
Calories
10.9g
Carbs
13.4g
Protein
8g
Fat
Tags
gluten free
dairy free
pescatarian
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts
sesame