Quick Ratatouille on Quinoa

Quick Ratatouille on Quinoa

Ready: 45 min
Servings: 2 servings
Calories: 503.82

Directions

  1. 1
    Coat a non-stick pan with cooking spray or drizzle with a little bit of olive oil and heat over medium heat.
  2. 2
    Add onion, salt and pepper and cook until the onion becomes translucent, about 3-4 minutes
  3. 3
    Add eggplant and zucchini and continue cooking until the vegetables start to brown and become tender, again about 3-4 minutes.
  4. 4
    Add tomato sauce, chickpea and water, bring to a boil then lower heat and simmer for 8-10 minutes.
  5. 5
    Serve over warm cooked quinoa.

Nutrition per serving

503.82 Calories
94.84g Carbs
22.19g Protein
7.18g Fat

Tags

lacto ovo vegetarian gluten free dairy free vegan side dish lunch main course main dish dinner European Mediterranean French

Allergens

milk egg fish tree nuts wheat soy shellfish