Quick Lamb Tagine
Ready: 35 min
Servings: 4 servings
Calories: 830.9
Directions
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1
Heat one Tbsp of oil in a large pan.
-
2
Add the lamb and stir-fry for three minutes.
-
3
Add the spice blend to the lamb and fry for a further minute.
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4
Add the tomatoes, bring the pan to the boil and then reduce to a simmer for 15 minutes, or until the lamb is tender.
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5
Stir in the prunes and simmer for a further five minutes
-
6
Meanwhile, prepare the cous cous by placing in a large heatproof bowl with the boiling water and one Tbsp of oil.
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7
Cover with cling film and allow the cous cous to stand for five minutes.
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8
Remove cling film and then add lemon rind and juice, mint and salt. Fork through the cous cous and serve immediately with the lamb.
Nutrition per serving
830.9
Calories
123.93g
Carbs
26.54g
Protein
28.67g
Fat
Tags
dairy free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts