Quick Chicken and Pear Stew
Cook: 15 min
Prep: 10 min
Ready: 25 min
Servings: 8 servings
Calories: 342.68
Directions
-
1
Heat the oil in a large skillet, and sauté the pears just until golden-dark.
-
2
Remove from the skillet and set aside.
-
3
Heat the rest of the oil.
-
4
Roll the cutlets lightly in the flour, and sauté about 2 minutes on each side.
-
5
Add all remaining ingredients, including the pears, and bring to a boil.Reduce to medium and cook, covered, about 10 minutes.The chicken will be tender, the gravy thick and the pears tender but not mushy.
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6
Serve hot.
Nutrition per serving
342.68
Calories
26.7g
Carbs
36.75g
Protein
9.97g
Fat
Tags
gluten free
dairy free
whole 30
lunch
main course
main dish
dinner
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
peanuts