Pumpkin Spice Egg Puffs

Pumpkin Spice Egg Puffs

Cook: 15 min
Prep: 5 min
Ready: 20 min
Servings: 4 servings
Calories: 106.67

Directions

  1. 1
    Grease ramekins. Preheat oven to 400 degrees.
  2. 2
    Add all of the ingredients to a medium bowl. Use a whisk to thoroughly combine the ingredients.Divide the mixture between 4 – 4 ounce ramekins or 3 – 6 ounce* ramekins.
  3. 3
    Place ramekins on a baking sheet and cook for about 15 minutes or until they are puffed up, with golden tops, and an inserted toothpick comes out clean.

Nutrition per serving

106.67 Calories
9.38g Carbs
6.47g Protein
4.77g Fat

Tags

lacto ovo vegetarian gluten free dairy free side dish

Allergens

milk egg wheat