Pumpkin Spice Egg Puffs
Cook: 15 min
Prep: 5 min
Ready: 20 min
Servings: 4 servings
Calories: 106.67
Directions
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1
Grease ramekins. Preheat oven to 400 degrees.
-
2
Add all of the ingredients to a medium bowl. Use a whisk to thoroughly combine the ingredients.Divide the mixture between 4 – 4 ounce ramekins or 3 – 6 ounce* ramekins.
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3
Place ramekins on a baking sheet and cook for about 15 minutes or until they are puffed up, with golden tops, and an inserted toothpick comes out clean.
Nutrition per serving
106.67
Calories
9.38g
Carbs
6.47g
Protein
4.77g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
side dish
Allergens
milk
egg
wheat