Pumpkin Soup with Spicy Chipotle Cream – 2 Points

Pumpkin Soup with Spicy Chipotle Cream – 2 Points

Cook: 10 min
Prep: 15 min
Ready: 25 min
Servings: 4 servings
Calories: 128.07

Directions

  1. 1
    In a medium sized sauce pan, melt butter over medium high heat.
  2. 2
    Add in onions, garlic, ginger , sugar and cinnamon stick. Cook until onions are translucent, about 3 minutes.Stir in pumpkin, broth, coriander, paprika, salt, pepper and nutmeg. Bring to a simmer, then remove from heat, remove cinnamon stick, and pour soup into a blender. Puree until smooth.Return soup to sauce pan and keep on low heat until ready to serve.In a small bowl, combine yogurt and chipotle powder. Divide soup evenly into 4 bowls.
  3. 3
    Place about 2 tbsp of the yogurt into the center of each bowl of soup, and gently swirl into soup using a toothpick.

Nutrition per serving

128.07 Calories
18.36g Carbs
5.39g Protein
4.89g Fat

Tags

lacto ovo vegetarian gluten free antipasti starter snack appetizer antipasto hor d'oeuvre soup fall winter

Allergens

milk egg fish wheat soy shellfish