Pumpkin Ice Cream

Pumpkin Ice Cream

Ready: 45 min
Servings: 8 servings
Calories: 32.58

Directions

  1. 1
    Your coconut milk needs to be refrigerated overnight prior to preparation.
  2. 2
    Carefully open the coconut milk cans. Use a spoon to skim off the thickened top layer into a high-speed blender or food processor. Reserve the watery liquid for another purpose such as smoothies. It keeps well refrigerated for up to 5 days. Or freeze into silicone molds for up to 3 months.
  3. 3
    Add your pumpkin puree and the remaining ice cream ingredients over the cream into your food processor.
  4. 4
    Process for 1-2 minutes, or until well blended and smooth.
  5. 5
    Transfer this mixture to a freezer-safe container and freeze for at least 4 hours or overnight.
  6. 6
    Before serving, let your ice cream sit on the counter for about 5 minutes to soften just a bit then scoop into ice-cream dishes.
  7. 7
    Top with chopped toasted nuts and a pinch of cinnamon if desired and enjoy!

Nutrition per serving

32.58 Calories
7.17g Carbs
0.04g Protein
0.18g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic vegan fodmap friendly dessert summer

Allergens

milk egg fish tree nuts wheat