Pumpkin Cookies by FoodAllergiesBox.com

Pumpkin Cookies by FoodAllergiesBox.com

Ready: 45 min
Servings: 20 servings
Calories: 69.7

Directions

  1. 1
    Preheat oven to 350
  2. 2
    Placed raw pumpkin seeds onto a piece of foil and lightly spritz with canola oil.
  3. 3
    Place into the oven and bake for 10-15 minutes.
  4. 4
    You want the seeds to be lightly golden brown, check on seeds at 10 mins to prevent burning.
  5. 5
    Once the seeds are done place into blender (I used a magic bullet blender).
  6. 6
    Add water; brown sugar, canola oil, vanilla and a pinch of salt.
  7. 7
    Blend ingredients until smooth and all seeds are broken up. Set aside.
  8. 8
    Next in a medium sized bowl mix together Rice Flour, Tapioca Flour and Baking Powder, mix well then add in white sugar.
  9. 9
    Pour seed mixture into flour, I like to add remaining 2/4 cup water into blender swish around then pour into bowl to get all of seed mixture.
  10. 10
    Mix together ingredients, should form into dough, and mix in optional chocolate chips.
  11. 11
    Line baking sheet with parchment paper, using a tablespoon, scoop out cookie dough and place onto baking sheet.
  12. 12
    Roll dough into a ball then flatten using your hand or a fork and place back onto baking sheet.
  13. 13
    Place cookies into the oven and bake for approx. 10-15 minutes.
  14. 14
    To view more details on this recipe visit http://www.foodallergiesrecipebox.com/pumpkin-cookies.html

Nutrition per serving

69.7 Calories
11.68g Carbs
0.96g Protein
1.97g Fat

Tags

gluten free dairy free fodmap friendly dessert

Allergens

milk egg fish tree nuts wheat soy shellfish