Pumpkin Cookies by FoodAllergiesBox.com
Ready: 45 min
Servings: 20 servings
Calories: 69.7
Directions
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1
Preheat oven to 350
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2
Placed raw pumpkin seeds onto a piece of foil and lightly spritz with canola oil.
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3
Place into the oven and bake for 10-15 minutes.
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4
You want the seeds to be lightly golden brown, check on seeds at 10 mins to prevent burning.
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5
Once the seeds are done place into blender (I used a magic bullet blender).
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6
Add water; brown sugar, canola oil, vanilla and a pinch of salt.
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7
Blend ingredients until smooth and all seeds are broken up. Set aside.
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8
Next in a medium sized bowl mix together Rice Flour, Tapioca Flour and Baking Powder, mix well then add in white sugar.
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9
Pour seed mixture into flour, I like to add remaining 2/4 cup water into blender swish around then pour into bowl to get all of seed mixture.
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10
Mix together ingredients, should form into dough, and mix in optional chocolate chips.
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11
Line baking sheet with parchment paper, using a tablespoon, scoop out cookie dough and place onto baking sheet.
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12
Roll dough into a ball then flatten using your hand or a fork and place back onto baking sheet.
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13
Place cookies into the oven and bake for approx. 10-15 minutes.
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14
To view more details on this recipe visit http://www.foodallergiesrecipebox.com/pumpkin-cookies.html
Nutrition per serving
69.7
Calories
11.68g
Carbs
0.96g
Protein
1.97g
Fat
Tags
gluten free
dairy free
fodmap friendly
dessert
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish