Pumpkin Coconut and Shrimp Chowder

Pumpkin Coconut and Shrimp Chowder

Ready: 45 min
Servings: 3 servings
Calories: 459.3

Directions

  1. 1
    Heat oil in a medium saucepan over medium-high heat.
  2. 2
    Add onion, garlic and ginger. Stir and cook for 3-4 minutes until the onions are tender.
  3. 3
    Add the remaining ingredients (except for the shrimp, peas and parsley). Bring to a boil, then reduce heat and simmer for about 10 then add the shrimp and peas and cook until shrimp are pink and opaque; Stir in parsley.
  4. 4
    Serve piping hot and garnish with a slice of lime, more fresh parsley, roasted pumpkin seeds, coconut milk, shredded coconut and balsamic vinegar pearls.

Nutrition per serving

459.3 Calories
50.09g Carbs
21.2g Protein
21.98g Fat

Tags

gluten free dairy free pescatarian lunch main course main dish dinner soup

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts