Pumpkin Coconut and Shrimp Chowder
Ready: 45 min
Servings: 3 servings
Calories: 459.3
Directions
-
1
Heat oil in a medium saucepan over medium-high heat.
-
2
Add onion, garlic and ginger. Stir and cook for 3-4 minutes until the onions are tender.
-
3
Add the remaining ingredients (except for the shrimp, peas and parsley). Bring to a boil, then reduce heat and simmer for about 10 then add the shrimp and peas and cook until shrimp are pink and opaque; Stir in parsley.
-
4
Serve piping hot and garnish with a slice of lime, more fresh parsley, roasted pumpkin seeds, coconut milk, shredded coconut and balsamic vinegar pearls.
Nutrition per serving
459.3
Calories
50.09g
Carbs
21.2g
Protein
21.98g
Fat
Tags
gluten free
dairy free
pescatarian
lunch
main course
main dish
dinner
soup
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts