Pumpkin Chili

Pumpkin Chili

Cook: 60 min
Prep: 15 min
Ready: 75 min
Servings: 8 servings
Calories: 289.85

Directions

  1. 1
    In a large space pan over medium-high heat, brown the ground beef.
  2. 2
    Add the onions and peppers and cook until the onion is tender. About 10 minutes.
  3. 3
    Add in the seasonings and salt and pepper. Stir to combine. Cook for another 2-3 minutes.
  4. 4
    Add the diced tomatoes, beans, pumpkin puree, sugar, and stock. Stir to combine.
  5. 5
    Reduce the heat to low and simmer for 60 minutes.
  6. 6
    Add additional salt, pepper, and chili powder to taste.
  7. 7
    Top with your favorite chili toppings such as shredded cheese, sliced jalapeños, diced avocado, and sour cream.
  8. 8
    Serve with Pumpkin Corn Muffins.

Nutrition per serving

289.85 Calories
26.59g Carbs
16.7g Protein
13.89g Fat

Tags

gluten free lunch main course main dish dinner soup American super bowl

Allergens

milk egg fish tree nuts wheat soy