Pumpernickel Tuna Melt
Cook: 3 min
Prep: 1 min
Ready: 4 min
Servings: 2 servings
Calories: 227.91
Directions
-
1
Combine first 4 ingredients in a bowl.
-
2
Place one fourth of the tuna salad on one side of the pumpernickel bread.
-
3
Top the tuna with a slice of cheddar cheese and close the sandwich with another slice of toast.
-
4
Cook in a panini press for 3 minutes on medium heat or in a saute pan for 2 minutes on each side until toasted and golden.
-
5
Serve.
Nutrition per serving
227.91
Calories
2.99g
Carbs
21.88g
Protein
13.93g
Fat
Tags
pescatarian
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
wheat
soy
sesame