Pulled pork
Cook: 345 min
Prep: 10 min
Ready: 355 min
Servings: 6 servings
Calories: 563.13
Directions
-
1
For the dry spice rub: Put all the ingredients in a bowl and mix well.
-
2
Put the meat on a board and rub all over with half the spice mix.
-
3
Transfer to a shallow dish and cover loosely with cling film. Leave in the fridge for 1-2 hours. Reserve the remaining rub.
-
4
Take the pork out of the dish and put on a board. Massage with the remaining dry rub. Preheat the oven to 150C/130C fan/gas
-
5
Stand the pork on a rack in a roasting tin, skin side up.
-
6
Pour 100ml water into the tin and cover the pork and tin with a large piece of foil, pinching the foil around the edges to make a good seal.
-
7
Put the pork in the oven and cook for 5 hours.
-
8
To finish it off on the barbecue (optional): Thirty minutes before the pork is ready, light at least 2kg lumpwood charcoal or briquettes in a kettle barbecue according to the manufacturers directions. When the barbecue coals are hot and have a light coating of ash, push to one side and put the pork, either in its tin (with the liquid drained) or in a foil tray, directly onto the barbecue.
-
9
Add a couple of handfuls of soaked wood chips as directed on the packet instructions (either to a foil dish or directly on the coals) and close the lid.
-
10
Barbecue the pork for a further 45 minutes until the smoke and heat forms a crust all over the meat. It should look a very dark reddy brown and even a little blackened in places.
-
11
Occasionally check that the pork's internal temperature remains at least 75C. If the smoke dies down or the coals lose their heat, add a few more coals, cover with the lid and continue cooking.
-
12
To serve: When the pork is cooked, transfer to a board, cover with a sheet of foil and leave to stand for 15 minutes. Pull into shreds with a couple of forks. Split the baps and fill with the hot pork.
-
13
Serve with barbecue sauce, or hot sauce, and coleslaw.Worth the wait? Try more of our slow-cooked recipes
Nutrition per serving
563.13
Calories
26.67g
Carbs
79.56g
Protein
14.08g
Fat
Tags
dairy free
lunch
main course
main dish
dinner
American
Allergens
milk
egg
fish
tree nuts
wheat