Protein Pancakes

Protein Pancakes

Cook: 10 min
Prep: 5 min
Ready: 15 min
Servings: 8 servings
Calories: 111.4

Directions

  1. 1
    In a blender add the rolled oats and blend until powdery.
  2. 2
    Add in the remaining ingredients to the blender; banana, egg, almond milk, maple syrup, coconut oil, ground cinnamon, vanilla extract, protein powder, baking powder, and salt. Blend until smooth.
  3. 3
    Heat a skillet on medium flame, lightly grease, and pour ¼ cup of pancake batter. Flip to the other side once it starts bubbling up and cook for another minute.
  4. 4
    Repeat the same with the remaining batter and serve immediately by topping some berries and maple syrup (optional)

Nutrition per serving

111.4 Calories
16.61g Carbs
6.11g Protein
2.63g Fat

Tags

gluten free dairy free fodmap friendly morning meal brunch breakfast

Allergens

milk egg fish tree nuts wheat soy peanuts