Pretzel Chicken POUPON

Pretzel Chicken POUPON

Cook: 15 min
Prep: 15 min
Ready: 30 min
Servings: 4 servings
Calories: 283.64

Directions

  1. 1
    Heat oven to 400F.
  2. 2
    Mix 3 Tbsp. mustard and 1 Tbsp. dressing in shallow dish.
  3. 3
    Mix pretzel crumbs, onion, parsley and pepper in separate shallow dish.
  4. 4
    Dip chicken, 1 breast at a time, in mustard mixture, then in pretzel mixture, turning to evenly coat both sides of each breast with each mixture.
  5. 5
    Place on baking sheet sprayed with cooking spray.
  6. 6
    Bake 15 min. or until chicken is done (165F).
  7. 7
    Mix remaining mustard and dressing; serve spooned over chicken.

Nutrition per serving

283.64 Calories
12.47g Carbs
26.33g Protein
13.8g Fat

Tags

dairy free lunch main course main dish dinner

Allergens

milk fish wheat