Prebiotics: What You Need To Know

Name: Prebiotics: What You Need To Know
Prep time: 1 min
Cook time: 45 min
Yield: 1 servings
Ingredients: Certain fruits, including apples and unripe bananas; Chia and flax seeds; Chicory root and inulin, which are often added to manufactured food products for their health benefits; Garlic; Grains like wheat, barley & oats; Honey; Seaweeds like spirulina; Some vegetables, including onions, leeks, asparagus, and Jerusalem artichokes

Ready: 45 min

Servings: 1 servings

Calories: 123.26

Ingredients

1 Garlic
2 Some vegetables, including onions, leeks, asparagus, and Jerusalem artichokes
3 Certain fruits, including apples and unripe bananas
4 Grains like wheat, barley & oats
5 Chia and flax seeds
6 Honey
7 Seaweeds like spirulina
8 Chicory root and inulin, which are often added to manufactured food products for their health benefits

Directions

1
Could not detect instructions

Nutrition per serving

123.26 Calories

27.01g Carbs

5.13g Protein

1.13g Fat

Allergens

milk egg tree nuts wheat shellfish

Prebiotics: What You Need To Know

Directions

Nutrition per serving

Tags

Allergens