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Prawn tacos

Ingredients

  1. Step 1 1 tbsp olive oil
  2. Step 2 juice 1 lime
  3. Step 3 2 garlic cloves , crushed
  4. Step 4 pinch chilli flakes
  5. Step 5 dash of Tabasco sauce
  6. Step 6 400g raw peeled prawn
  7. Step 7 8 tacos shells
  8. Step 8 ½ iceberg lettuce , shredded
  9. Step 9 200ml tub low-fat guacamole
  10. Step 10 200ml tub half-fat soured cream
  11. Step 11 200ml tub salsa
Prawn tacos
Calories: 353 Carbohydrate: 24 g Protein: 24 g Fat: 19 g
Cook time: 25 minutes Prep time: 20 minutes Total time: 45 minutes Servings: 4

TAGS

Dinner Lunch Main course Supper Mexican Josh Eagleton 10-30 minute 4 serving 400 kcal or less Buffet Chilli flake Garlic clove Garlic clove Good Food Guacamole Iceberg lettuce Iceberg lettuce Lime Lime Lunchbox Main Mexican Mexico Olive oil Prawn Prawn Quick salsa Simple Soured cream Tabasco sauce taco taco

Directions

  1. Step 1 Mix the oil, lime juice, garlic, chilli and a dash of Tabasco. Stir in the prawns and set aside for 5 mins. Heat the tacos according to pack instructions.
  2. Step 2 Tip the prawns and the marinade into a frying pan and fry for 2 mins until the prawns turn pink and are cooked through. Spoon into the warm tacos, add some lettuce and serve with guacamole, soured cream and salsa.