Portobello Breakfast Cups

Portobello Breakfast Cups

Ready: 15 min
Servings: 2 servings
Calories: 515.75

Directions

  1. 1
    Line a medium-large baking dish with tin foil.
  2. 2
    Add portobello mushrooms and drizzle lightly with 1 tbsp olive oil. Broil until tender, about 10-15 minutes.Meanwhile, heat remaining olive oil in a large skillet over medium heat.
  3. 3
    Add onion, bell pepper, zucchini and garlic. Cook for 5 minutes, until fragrant.
  4. 4
    Add kale and chicken sausage. Season with salt and pepper. Reduce heat to medium-low, cover, and cook for an additional 5-10 minutes.While vegetables finish cooking, fry eggs over medium heat in a large nonstick skillet until bottoms are browned, and eggs are cooked to desired consistency (for me, it's about 5 minutes).Top cooked portobellos with sauteed vegetables, then cheese. Top with fried egg.
  5. 5
    Add a few shakes of Chalulah is desired.

Nutrition per serving

515.75 Calories
28.17g Carbs
28.22g Protein
34.76g Fat

Tags

gluten free primal morning meal brunch breakfast

Allergens

milk egg fish wheat soy shellfish peanuts