Pork Cutlets
Cook: 15 min
Prep: 20 min
Ready: 35 min
Servings: 1 servings
Calories: 908.66
Directions
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1
In a mixing bowl, beat the egg white and water until it starts to foam. Stir in a teaspoon of dry mustard. Season cutlet with salt and pepper. Dip the cutlet in flour, then the egg mixture, coating thoroughly, and then in the breadcrumbs. Be sure that both sides are covered well. Set aside, or refrigerate, covered by a piece of waxed paper or plastic wrap.
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2
Heat the oil in a heavy frying pan until hot.
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3
Add the cutlet, lower the heat slightly, and cook for about 2 minutes. Turn with a spatula, and brown the other side. Continue cooking, turning once again if necessary, until the pork is cooked through, about 5 minutes in total. When done, the flesh will be white.
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4
Drain on a paper bag.
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5
Serve with a squeeze of lime.
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6
Serve with potato and leeks
Nutrition per serving
908.66
Calories
94.38g
Carbs
37.07g
Protein
42.41g
Fat
Tags
dairy free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts