PORK CHOPS WITH WHITE BEANS
Cook: 30 min
Prep: 30 min
Ready: 30 min
Servings: 4 servings
Calories: 459.45
Directions
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1
Heat 1 Tbsp oil in medium skillet over medium heat.
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2
Add onion, bell pepper and rosemary. Season generously with salt and pepper. Cook, stirring frequently, until onion is golden brown, 6-8 min.In a small bowl, whisk together broth and tomato paste.
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3
Pour mixture into skillet, stir in beans and garlic, and simmer, stirring occasionally, until beans are evenly coated and sauce is thickened, 10-15 minutes.Meanwhile, generously salt and pepper both sides of pork chops.
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4
Heat remaining 2 Tbsp of oil in large skillet over medium high heat. Cook pork, in two batches, if necessary, until just cooked through, 2-3 minutes per side.
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5
Serve on top of bean mixture.
Nutrition per serving
459.45
Calories
30.11g
Carbs
38.54g
Protein
20.5g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
wheat
soy
shellfish
peanuts