Pork Chop Suey – 7 Points

Directions

1. 1
   In a bowl, combine broth, molasses, soy sauce.
2. 2
   Mix well. In a small, separate bow, combine cornstarch and 2 tsp of both mixture.
3. 3
   Mix well and set aside.
4. 4
   Heat oil in a large skillet over medium heat.
5. 5
   Add in pork, and cook until no longer pink, about 3-4 minutes, then transfer to a separate dish.
6. 6
   Add in onion, bell pepper, bean sprouts, pepper, garlic and ginger, and saut until fragrant, about 2-3 minutes. *You may want to spray the pan with some nonfat cooking spray first.
7. 7
   Pour in broth mixture, and bring to a boil. Cook while stirring regularly for another 4-5 minutes. Now stir in reserved cornstarch mixture and pork, and continue to cook while stirring regularly, until sauce begins to thicken, about 1-3 minutes.
8. 8
   Serve immediately.