Poached Salmon

Name: Poached Salmon
Prep time: 30 min
Cook time: 1 h 55 min
Yield: 8 servings
Ingredients: 1 bay leaf; 2 tablespoons coriander seed; 2 cloves garlic, sliced; 2 habaneros, halved; 2 habaneros, halved; Olive oil, for drizzling; 1 sliced onion; 2 cups orange juice; 2 tablespoons peppercorns; Sea salt; 1 side salmon, skinned and boned; 2 tablespoons turmeric; 2 cups white wine

Cook: 115 min

Prep: 30 min

Ready: 145 min

Servings: 8 servings

Calories: 255.89

Ingredients

1 1 bay leaf
2 2 tablespoons coriander seed
3 2 cloves garlic, sliced
4 2 habaneros, halved
5 2 habaneros, halved
6 Olive oil, for drizzling
7 1 sliced onion
8 2 cups orange juice
9 2 tablespoons peppercorns
10 1 side salmon, skinned and boned
11 Sea salt
12 2 tablespoons turmeric
13 2 cups white wine

Directions

1
Preheat oven to 225 degrees F.
2
Place salmon in a nonreactive baking dish. In a 4-quart saucepan place remaining ingredients. Bring ingredients to a simmer and simmer for 1 hour. Strain liquid and cool.
3
Pour liquid over salmon and cover with parchment paper.
4
Place in oven and cook for 15 minutes.
5
Remove from oven and leave in liquid until ready to serve. When ready to serve, remove from liquid with a slotted spatula, sprinkle with sea salt and drizzle with olive oil.

Nutrition per serving

255.89 Calories

13.41g Carbs

5.54g Protein

15.99g Fat

Allergens

milk egg fish tree nuts wheat shellfish peanuts

Poached Salmon

Directions

Nutrition per serving

Tags

Allergens