Poached Chicken With Bok Choy In Ginger Broth

Poached Chicken With Bok Choy In Ginger Broth

Ready: 26 min
Servings: 4 servings
Calories: 153.6

Directions

  1. 1
    In a large pot, combine the chicken stock, water, ginger, scallions, chopped Thai chile, dill, and shiitake mushroom stems. Bring to a simmer over medium heat, then reduce the heat and gently simmer for 20 minutes to infuse the flavors.
  2. 2
    Strain the broth, discarding the solids, and return the broth to the pot.
  3. 3
    Add the chicken breast to the broth and poach gently for 10-12 minutes, or until the chicken is cooked through. Remove the chicken and set aside.
  4. 4
    Add the bok choy and sliced shiitake mushroom caps to the broth, simmering for an additional 5-7 minutes until tender.
  5. 5
    Slice the poached chicken breast and divide it among bowls. Ladle the hot broth and vegetables over the chicken.
  6. 6
    Garnish with sliced scallions and additional Thai chile if desired, and serve immediately.

Nutrition per serving

153.6 Calories
5.13g Carbs
25.55g Protein
3.21g Fat

Tags

gluten free primal dairy free paleolithic whole 30 lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat shellfish sesame