Ploughman's sandwich
Ingredients
- Step 1 1 medium baguette
- Step 2 2 tbsp mayo
- Step 3 1 heaped tsp wholegrain mustard
- Step 4 ½ small Braeburn apple
- Step 5 3 slices smoked ham
- Step 6 50g cheddar , sliced
- Step 7 2 tbsp pickle or chutney
- Step 8 handful of rocket
Calories: 670
Carbohydrate: 64 g
Protein: 23 g
Fat: 35 g
Cook time: 10 minutes
Prep time: 10 minutes
Total time: 20 minutes
Servings: 2
TAGS
Afternoon tea
Lunch
Snack
Supper
Calcium
cheese
Esther Clark
Ham
pickle
Ploughman
Sandwich
Afternoon tea
Lunch
Snack
Supper
Calcium
cheese
Esther Clark
Ham
pickle
Ploughman
Sandwich
Afternoon tea
Lunch
Snack
Supper
Calcium
cheese
Esther Clark
Ham
pickle
Ploughman
Sandwich
Directions
- Step 1 Slice the baguette in half lengthways. Mix the mayo with the mustard and cut the apple into thin slices. Spread the mayo mixture over the baguette base, then lay on the ham, cheese, apple and the pickle or chutney. Finish with the rocket and the baguette top, then cut in half.