Pizza Dough that is Gluten Free and Vegan

Pizza Dough that is Gluten Free and Vegan

Ready: 55 min
Servings: 3 servings
Calories: 448.36

Directions

  1. 1
    In a small bowl, add 1 Tbsp of Flax seed meal and 3 Tbsp of water.
  2. 2
    Mix well and set side
  3. 3
    In a big bowl, add 2 Tbsp of Kashi GOLEAN protein power shake
  4. 4
    Add 2 cups of gluten free flour (Use Gluten-free flour that has Xantham gum mixed in)
  5. 5
    Add 2 tsp of salt, 1 tsp of freshly ground black pepper, 2 tsp of garlic powder and 2 tsp of dried oregano. Oregano is optional, but, I loved it.In a small bowl, add 2 cup of almond milk and 3 tsp of agave.
  6. 6
    Heat in the microwave for 45 seconds
  7. 7
    Make a well in the bowl of dry ingredients and add the flax meal + water combination in the middle. Dont mix it just yet
  8. 8
    Remove the milk from the microwave and make sure that it is not too hot. It should be warm to the touch
  9. 9
    Add 2 tsp of active dry yeast to the mix.
  10. 10
    Add 1/4 tsp of sugar (sugar activates the yeast) and mix. Set aside for 1 minute and you will see it start to froth
  11. 11
    Add yeast mixture to the flour mixture slowly with one hand while mixing with the other hand. I prefer mixing with my hands, but, you can use a blender if you prefer
  12. 12
    Mix until all the ingredients are come together into a dough. If it feels dry, do not add more than 2 tsp of almond milk
  13. 13
    Make a smooth big ball out of it and coat evenly with about 2 tsp of olive oil.
  14. 14
    Place back into the bowl and cover with plastic wrap
  15. 15
    Set aside for 30 minutes. When you see the dough rising, gently punch it and make a ball out of it again
  16. 16
    After about 15 minutes of setting the dough aside, set the oven to 450 degrees
  17. 17
    Spray a baking tray lightly with cooking oil and set aside
  18. 18
    Remove the dough from the bowl and place it on the baking tray. Using your fingers, gently roll the dough into a pizza crust. I like my pizza crust to be rectangularly shaped, but, you can shape them into pie shapes.Make sure that it is evenly spread out and there are no bubbles. I made both a thin crust and thick crust with this pizza. For me, the thick crust was better.Baste the top with a light layer of oil and place in the oven for about 8 minutes or until it starts to brown slightly
  19. 19
    Remove from the oven and spread with pizza sauce. Use toppings like sun-dried tomatoes, onions, red peppers and even pineapple!Put it back into the oven and bake for about 5-7 minutes
  20. 20
    Serve immediately

Nutrition per serving

448.36 Calories
75.89g Carbs
15.15g Protein
9.5g Fat

Tags

dairy free lunch main course main dish dinner European Mediterranean Italian

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts sesame