Pineapple fried rice
Ingredients
- Step 1
- Step 2
- Step 3
- Step 4
- Step 5
- Step 6
- Step 7
- Step 8
- Step 9
- Step 10
Calories: 304
Carbohydrate: 46 g
Protein: 8 g
Fat: 10 g
Cook time: 20 minutes
Prep time: 10 minutes
Total time: 30 minutes
Servings: 4
TAGS
Dinner
Side Dish
Supper
Chinese
Cassie Best
Chinese
Chinese new year
Family
Family friendly
fried rice
Healthy
pineapple
Rice
Vegetarian
vegetarian fried rice
Veggie fried rice
Vitamin c
Dinner
Side Dish
Supper
Chinese
Cassie Best
Chinese
Chinese new year
Family
Family friendly
fried rice
Healthy
pineapple
Rice
Vegetarian
vegetarian fried rice
Veggie fried rice
Vitamin c
Dinner
Side Dish
Supper
Chinese
Cassie Best
Chinese
Chinese new year
Family
Family friendly
fried rice
Healthy
pineapple
Rice
Vegetarian
vegetarian fried rice
Veggie fried rice
Vitamin c
Directions
- Step 1 1 Heat 1 tbsp oil in a wok. Add the eggs, swirling them up the sides, to make a thin omelette. Once cooked through, roll the omelette onto a chopping board and cut into ribbons.
- Step 2 Heat the remaining oil. Add the garlic, onions and five-spice. Stir-fry until sizzling, then add the rice (if using pouches, squeeze them first, to separate the grains), peas, sesame oil and soy. Cook over a high heat until the rice is hot, then stir through the pineapple and omelette ribbons.