Pineapple Chicken Soup with Lemon Verbena

Pineapple Chicken Soup with Lemon Verbena

Ready: 40 min
Servings: 4 servings
Calories: 546.18

Directions

  1. 1
    Whirl 1 cup pineapple with 3 cups of water until smooth, about 1 minute. Strain liquid into a 4 qt. pot.
  2. 2
    Add broth, ginger, garlic, and verbena leaves. Simmer over medium heat, covered, until flavors have melded, 10 to 15 minutes.
  3. 3
    Strain mixture again, discard solids, and return to pot.
  4. 4
    Add remaining 2 cups pineapple along with the remaining ingredients and cook over medium heat until chicken is firm, about 10 minutes.

Nutrition per serving

546.18 Calories
28.89g Carbs
48.12g Protein
27.81g Fat

Tags

gluten free primal dairy free paleolithic whole 30 lunch main course main dish dinner soup fall winter

Allergens

milk egg fish wheat soy sesame