Pineapple Chicken Soup with Lemon Verbena
Ready: 40 min
Servings: 4 servings
Calories: 546.18
Directions
-
1
Whirl 1 cup pineapple with 3 cups of water until smooth, about 1 minute. Strain liquid into a 4 qt. pot.
-
2
Add broth, ginger, garlic, and verbena leaves. Simmer over medium heat, covered, until flavors have melded, 10 to 15 minutes.
-
3
Strain mixture again, discard solids, and return to pot.
-
4
Add remaining 2 cups pineapple along with the remaining ingredients and cook over medium heat until chicken is firm, about 10 minutes.
Nutrition per serving
546.18
Calories
28.89g
Carbs
48.12g
Protein
27.81g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
lunch
main course
main dish
dinner
soup
fall
winter
Allergens
milk
egg
fish
wheat
soy
sesame