Pescado encocado or fish with coconut sauce
Ready: 60 min
Servings: 4 servings
Calories: 665.26
Directions
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1
Mix the lime juice, orange juice, crushed garlic, cumin, paprika, coriander powder and salt in a small bowl.
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2
Marinate the fish chunks for at least an hour if possible.
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3
Heat the oil to prepare a refrito or base for the sauce, add the onions, tomatoes, bell peppers and salt, cook for about 5 minutes on medium heat.
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4
Add the coconut milk to the refrito, mix it in well and cook for about 10 minutes, if you prefer a thicker sauce you can thicken the sauce by adding tsp of tapioca starch or corn starch.
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5
Add the fish fillets, with the marinade, cover partially and let simmer for about 20-25 minutes.
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6
Add some freshly grated or shredded coconut (optional and if you have it available).
-
7
Sprinkle with cilantro and serve with rice and fried ripe plantains.
Nutrition per serving
665.26
Calories
25.84g
Carbs
58.05g
Protein
38.53g
Fat
Tags
gluten free
dairy free
pescatarian
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts
sesame