Perfectly Cooked Air Fryer Chicken Breasts
Cook: 20 min
Prep: 5 min
Ready: 25 min
Servings: 1 servings
Calories: 393.45
Directions
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1
Pat the chicken breasts with a paper towel to remove any water.
-
2
Rub or brush the breasts with avocado oil.
-
3
Sprinkle both sides with salt, pepper and Italian seasoning (or other seasoning of choice).
-
4
Place chicken in the air fryer and cook at 400° Fahrenheit for 10 minutes. Be sure to preheat your air fryer if required.
-
5
Flip the chicken breasts and cook on the other side for 10 more minutes, or until the thickest part of the breast reaches 165° Fahrenheit.
-
6
Remove the chicken from the air fryer.
-
7
Serve immediately or refrigerate for later use.
Nutrition per serving
393.45
Calories
3.12g
Carbs
48.41g
Protein
20.04g
Fat
Tags
gluten free
dairy free
whole 30
fodmap friendly
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
sesame