Perfectly Cooked Air Fryer Chicken Breasts

Perfectly Cooked Air Fryer Chicken Breasts

Cook: 20 min
Prep: 5 min
Ready: 25 min
Servings: 1 servings
Calories: 393.45

Directions

  1. 1
    Pat the chicken breasts with a paper towel to remove any water.
  2. 2
    Rub or brush the breasts with avocado oil.
  3. 3
    Sprinkle both sides with salt, pepper and Italian seasoning (or other seasoning of choice).
  4. 4
    Place chicken in the air fryer and cook at 400° Fahrenheit for 10 minutes. Be sure to preheat your air fryer if required.
  5. 5
    Flip the chicken breasts and cook on the other side for 10 more minutes, or until the thickest part of the breast reaches 165° Fahrenheit.
  6. 6
    Remove the chicken from the air fryer.
  7. 7
    Serve immediately or refrigerate for later use.

Nutrition per serving

393.45 Calories
3.12g Carbs
48.41g Protein
20.04g Fat

Tags

gluten free dairy free whole 30 fodmap friendly lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat sesame